Workout Wednesday: Dumbbell Neutral Grip Push Press | #workoutwednesday: Today, we're working our shoulders and triceps with some assistance from our legs. Using your legs to push upward allows you to use
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Amazon.com: ZYYX Tricep Press Down Cable Attachment,Neutral Grip LAT Pull Down bar Wide Grip Handls Full Rotation Rubber Handgrips Pro Tricep U-Bar (Size : 63cm) : Sports & Outdoors
![How To Perform an Over Grip French Press AKA Skull Crusher | Triceps Workout | www.musclefitgym.com - YouTube How To Perform an Over Grip French Press AKA Skull Crusher | Triceps Workout | www.musclefitgym.com - YouTube](https://i.ytimg.com/vi/rAjW6ZNElJQ/maxresdefault.jpg)