Max Muscle Gym and Fitness Center - Age: 27 Height: 5 ft Started with: 80 kg ********After 2.5 months******* Current weight: 71kg Lost: 9kg Status: With trainer | Facebook
![F/20/5'1"/1,55. [176 lbs/80kg > 127 lbs/58 kg = 49 lbs/22 kg] I posted my face gains a few days ago. Now here is a follow-up. Lost the weight in 7,5 months. Hoping F/20/5'1"/1,55. [176 lbs/80kg > 127 lbs/58 kg = 49 lbs/22 kg] I posted my face gains a few days ago. Now here is a follow-up. Lost the weight in 7,5 months. Hoping](https://i.redd.it/bmc7nr5lfai41.jpg)
F/20/5'1"/1,55. [176 lbs/80kg > 127 lbs/58 kg = 49 lbs/22 kg] I posted my face gains a few days ago. Now here is a follow-up. Lost the weight in 7,5 months. Hoping
![F/19/167cm] lost a couple of kilos and ran my first ever 5K under 30 mins (28 to be exact). Too proud not to share right now. Now I am strong and healthy, F/19/167cm] lost a couple of kilos and ran my first ever 5K under 30 mins (28 to be exact). Too proud not to share right now. Now I am strong and healthy,](https://external-preview.redd.it/tMpWw_nkihvhymKZS12j4idl4uU9bghhGBTe1XfF86I.jpg?auto=webp&s=f34d818446e3eb3367ca4aa1d6ba8bf501ef477d)
F/19/167cm] lost a couple of kilos and ran my first ever 5K under 30 mins (28 to be exact). Too proud not to share right now. Now I am strong and healthy,
My weight is 80 KG and height is around 167/168 CM and my age is 24. I want to loss fat so what should be my diet? - Quora
![F/26/169cm [85kg > 70kg = 15kg ] you guys were incredibly kind to my first post on here so thought I'd show another. 9 months to lose 15kg and now almost 2 F/26/169cm [85kg > 70kg = 15kg ] you guys were incredibly kind to my first post on here so thought I'd show another. 9 months to lose 15kg and now almost 2](https://i.redd.it/jb2qx7geb5j31.jpg)
F/26/169cm [85kg > 70kg = 15kg ] you guys were incredibly kind to my first post on here so thought I'd show another. 9 months to lose 15kg and now almost 2
![F/33/5'6" [80kg > 67.5kg = 12.5kg] I'm down 12.5kg (27.5lbs) which isn't a huge loss compared to the rest of you amazing people, but these photos are enough to keep me going! : F/33/5'6" [80kg > 67.5kg = 12.5kg] I'm down 12.5kg (27.5lbs) which isn't a huge loss compared to the rest of you amazing people, but these photos are enough to keep me going! :](https://i.redd.it/4ukoibriz9x31.jpg)
F/33/5'6" [80kg > 67.5kg = 12.5kg] I'm down 12.5kg (27.5lbs) which isn't a huge loss compared to the rest of you amazing people, but these photos are enough to keep me going! :
![F/18/5'5" [81 kg > 70 kg = 11kg] weight lost over a few months with calorie counting : r/progresspics F/18/5'5" [81 kg > 70 kg = 11kg] weight lost over a few months with calorie counting : r/progresspics](https://i.redd.it/unjhf5xr01931.jpg)
F/18/5'5" [81 kg > 70 kg = 11kg] weight lost over a few months with calorie counting : r/progresspics
![M/38/181cm [80kg>72.4kg=7.6kg] 11 months; Seeing Some Modest Muscle Gains After Smashing My Goal Weight! NSFW : r/progresspics M/38/181cm [80kg>72.4kg=7.6kg] 11 months; Seeing Some Modest Muscle Gains After Smashing My Goal Weight! NSFW : r/progresspics](https://i.redd.it/99fy47epkim21.jpg)